weight watchers best recipes | Buffalo Chicken Quesadilla with Ranch Dipping Sauce (6 WW POINTS PLUS)

Looking for something with a little crisp, a little heat, a little cheesiness, and a sharp little bite?  Oh, and do you want it to be WW Friendly?  Well, here ya go!  For just 6 WW Points Plus you can have just that.

When I’m on my own for a meal I like to make something quick, easy, and for the most part, good for me.  The night I made this quesadilla I was craving the buffalo chicken flavor.  I had some leftover roasted chicken breast and decided to try a quesadilla.  I have not been one who would use fat free cheese without feeling like something was not right, but I found out that the Kraft Fat Free Cheddar, is not only cheesy but stringy, not at all what I expected.  I decided to give it a try when I made Hungry Girl’s Denver Omelet in a mug, which by the way is very yummy!  I used only a tablespoon of blue cheese because I wanted the flavor, but not the calories.  This turned out to be a treat that I definitely enjoyed and will make again when needing something quick and easy!

Ingredients

1 Tam-x-ico’s Wrap-itz Whole Wheat Wrap 100% Stoneground
1 tablespoon reduced-calorie blue cheese
1/4 cup fat free cheddar cheese
2 teaspoons Franks Red Hot Sauce
1-1/2 ounces cooked chicken breast, sliced
1 tablespoon fat free ranch dressing
(ICBN) I can’t believe it’s not butter spray

Instructions

Place tortilla on hot griddle sprayed with cooking spray or ICNB spray.In a small mixing bowl, toss chicken breast slices with Frank’s Red Hot Sauce.  Place 1/2 of the cheddar cheese on 1/2 of the tortilla.  Layer chicken, blue cheese and remaining cheddar on top of first lay of cheese in order listed.  Fold tortilla in half to cover cheese/chicken mixture.  Grill until toasted on bottom. Gently flip tortilla to toast other side.  Remove from griddle and cut into four triangles.  Serve with Fat Free Ranch Dressing if desired.



Details
Prep time: 03 mins Cook time: 07 mins Total time: 10 mins Yield: 1 Serving

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weight watchers best recipes | Red Velvet Cake Recipe

Ingredients:

- 1 (18 ounce) box Duncan Heinz Red Velvet Cake Mix
- 8 ounces diet Dr. Pepper soda
- 1 (8 serving sized) package jell-o fat free sugar-free instant cheesecake pudding mix
- 1 (8 ounce) container fat-free cool whip (thawed)
- 2 cups skim milk

Directions:

Mix cake mix and diet soda. Pour in 13″x9″ pan sprayed with Pam.
Bake at 350 for 30 minutes or until done. Cool completely. Mix pudding and milk.
When thickened, spread on cake. Spread Cool Whip over all and cut into 15 equal sized portions. Cover and refrigerate leftovers. Makes 15 servings.

Each serving = 4 Weight Watchers Points

Bacon Egg & Cheese Casserole WW Plus+ = 5

Ingredients:

Non-Stick cooking spray
2 whole eggs
2 egg whites
1-1/2 cups skim milk
1/2 tsp ground black pepper
6 cups multi-grain bread cubes
8 slices cooked bacon, chopped
1 cup shredded 2% Cheddar cheese, divided

Directions:

1. Preheat oven to 350º F.

2. In a large bowl whisk first 4 ingredients together until blended. Add bread cubes, bacon and
1/2 cup of the cheese; stir to evenly moisten bread.

3. Pour into a 9 inch square baking dish sprayed with cooking spray; top with remaining cheese.

4. Bake 35 minutes or until center is set. Let stand 5 minutes before serving.

Yield: 8 equal size servings


Weight Watchers PointsPlus+ = 5

Nutritional Information:
Calories: 180, Total Fat 8g, Saturated Fat 3.5g, Cholesterol 70mg, Sodium 420mg, Carbs 13g,
Fiber 2g, Sugar 2g, Protein 14g, Vitamin A 6 %DV, Vitamin C 0 %DV, Calcium 30 %DV, Iron 6 %DV

Carb Choices: 1
Diet Exchange
1 Starch + 1 Meat(L) + 1 Fat