Ingredients:
Non-Stick cooking spray
2 whole eggs
2 egg whites
1-1/2 cups skim milk
1/2 tsp ground black pepper
6 cups multi-grain bread cubes
8 slices cooked bacon, chopped
1 cup shredded 2% Cheddar cheese, divided
Directions:
1. Preheat oven to 350º F.
2. In a large bowl whisk first 4 ingredients together until blended. Add bread cubes, bacon and
1/2 cup of the cheese; stir to evenly moisten bread.
3. Pour into a 9 inch square baking dish sprayed with cooking spray; top with remaining cheese.
4. Bake 35 minutes or until center is set. Let stand 5 minutes before serving.
Yield: 8 equal size servings
Weight Watchers PointsPlus+ = 5
Nutritional Information:
Calories: 180, Total Fat 8g, Saturated Fat 3.5g, Cholesterol 70mg, Sodium 420mg, Carbs 13g,
Fiber 2g, Sugar 2g, Protein 14g, Vitamin A 6 %DV, Vitamin C 0 %DV, Calcium 30 %DV, Iron 6 %DV
Carb Choices: 1
Diet Exchange
1 Starch + 1 Meat(L) + 1 Fat
2 whole eggs
2 egg whites
1-1/2 cups skim milk
1/2 tsp ground black pepper
6 cups multi-grain bread cubes
8 slices cooked bacon, chopped
1 cup shredded 2% Cheddar cheese, divided
Directions:
1. Preheat oven to 350º F.
2. In a large bowl whisk first 4 ingredients together until blended. Add bread cubes, bacon and
1/2 cup of the cheese; stir to evenly moisten bread.
3. Pour into a 9 inch square baking dish sprayed with cooking spray; top with remaining cheese.
4. Bake 35 minutes or until center is set. Let stand 5 minutes before serving.
Yield: 8 equal size servings
Weight Watchers PointsPlus+ = 5
Nutritional Information:
Calories: 180, Total Fat 8g, Saturated Fat 3.5g, Cholesterol 70mg, Sodium 420mg, Carbs 13g,
Fiber 2g, Sugar 2g, Protein 14g, Vitamin A 6 %DV, Vitamin C 0 %DV, Calcium 30 %DV, Iron 6 %DV
Carb Choices: 1
Diet Exchange
1 Starch + 1 Meat(L) + 1 Fat
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