I’m really doing this for myself but figured I would share. This is pretty much what I buy or try to keep in stock at my house. I’m sure I forgot something so I may be adding to this in the future.
Trader Joe’s
- Pretzel Slims –
Tasty crunchy snack and only 2 points a serving - Handmade 100% Dried Fruit Bars –
Barely a point, nice and sweet! - Fiberful Fruit Bars –
0 points and filling! - 100% Whole Wheat Pizza Dough –
Super good, big and only 2 points a slice (makes 8 slices) - Black Bean & Corn Frozen Enchiladas -great lunch or dinner on the go for 5 points
- Frozen Southwest Style Turkey Burgers – only 2 points a piece. I put mine on a 1 point english muffin with all the healthy fix ‘ins for a awesome burger! Great on the grill too
- Reduced Carb Whole Wheat Flour Tortillas – they are barely 1 point a piece and great for taco night. The best part is my husband LOVES them he doesn’t even know they are “diet”.
- High Fiber Frosted Multigrain Clusters – 1 point a serving!
- Unsweetened freeze dried Strawberries – 2 points for the whole container but I use it them as a sprinkle in my lite yogurt. Adds a great crunch!
- Sweet BBQ Soy Crisps – 2 points a serving. Great with the bean dip below!
- Spicy Black Bean Dip – Really smooth and 0 points a serving. Bearly a point for 2 servings!
Produce
- Apples
- Bananas
- Bag of Spinach
- Bag of Lettuce
- Cucumber
- Peppers
- Strawberries
- Blueberries
- Melons
- Tomatoes
- Garlic
- Yams
- Potatoes
Deli/Dairy/Breads
- 1% milk
- Yogurt
- Sugar Free Pudding
- Part Skim Shredded Mozzarella
- American Cheese
- Turkey Pepperoni
- Lite Ham
- Lite Whole Wheat Bread
- Lite English Muffins
Condiments
- Kosher Pickles
- Sugar Free Sweet Pickles
- Mustard
- Salsa
- Italian Dressing Dry Mix
- Olive Oil
- Red Wine Vinegar
- Apple Cider Vinegar
- Balsamic Vinegar
- Ketchup
- Spices (can’t list all of them)
Meats
- Turkey Sausage
- Ground Turkey
- Lean Ground beef
- Pork Loin
- Chicken breasts (boneless and with bone)
- Lean Steaks
- Shrimp
- Tilapia Fillets
- Salmon Fillets
Frozen Food
- Smart Ones/Healthy Choice/Lean Cusine meals (whatever is on sale)
- Stir Fry Veggie Mixes
- Broccoli
- Veggie Burgers
- Lite Ice Cream Products
Other “Middle Aisles” Stuff
- Whole Wheat Pasta
- Soups
- Canned Dices tomatoes
- Tomato Paste
- Crushed Tomatoes
- Canned Beans (all types)
- Canned Corn
- Canned Green Beans
- Canned fruit (only those in natural juices)
- Lite Popcorn
- 100 Cal Packs
- All Bran Breakfast Bars
- Rice Cakes
