Salsa, Bean, and Cheese Pizza Plus+ 6 Per Serving

Ingredients:

4 6 inches corn tortillas*
4 teaspoons olive oil
1 medium onion, chopped (1/2 cup)
1 fresh jalapeno chile pepper,
seeded and finely chopped
1 clove garlic, minced
1 cup rinsed and drained canned black beans
1 cup chopped seeded tomato
4 ounces Monterey Jack, Cheddar,
or mozzarella cheese, shredded (1 cup)
2 tablespoons chopped fresh cilantro


Directions:

1. Preheat oven to 425 degrees F. Place tortillas on an ungreased baking sheet. Lightly brush tortillas on both sides with 1 teaspoon of the oil. Bake about 3 minutes on each side until lightly browned and crisp.

2. Meanwhile, in a large skillet, cook onion, chile pepper, and garlic in the remaining 3 teaspoons oil over medium-high heat until onion is tender. Stir in black beans and tomato; heat through.

3. Sprinkle tortillas with half of the cheese. Spoon bean mixture over cheese. Sprinkle with remaining cheese. Bake about 4 minutes or until cheese melts. Sprinkle with cilantro.


Nutritional Info Per Serving:
Calories 231, Carbs 25 g, Fat 11 g, Fiber 6 g, Protein 12 g

Weight Watchers Salsa Roll Ups Points Plus+ 2

Ingredients

    4 oz cream cheese softened
    3 Tbsp. Your favorite Salsa
    1/2 cup Mexican Style Cheese
    1/4 tsp. chili powder
    4 (6 inch) flour tortillas

Instructions


1   Mix philadelphia cream cheese and salsa; spread onto tortillas. Top with remaining ingredients.
 2    Roll up tortillas tightly. Cut each crosswise into 5 slices

Points Plus+ 2 Per Serving

Makes 10 Appetizers (2 little roll-ups per serving)

Nutrition Information:

Calories 90, Fat 4.5 g, Cholesterol 10 mg, Carbs 8 g, Fiber 0 g, Protein 3 gPoints Plus+ 2 Per Serving