Snacks with 0 Weight Watchers Smart Points

0 Weight Watcher Smart Points snacks… Fruits and veges!
Load up on as many of these as you can!


Bananas
Apples
Strawberries
Blueberries
Raspberries
Grapes
Tomatoes
Watermelon
Oranges
Cucumber
Broccolli
Pineapple
Cantaloupe
Sweet red peppers
Pears
Mango
Peaches
Zucchini
etc.

Snacks with 1 Weight Watchers Smart Point

Snacks with 2 Weight Watchers Smart Points

Snacks with 3 Weight Watchers Smart Points

Snacks with 4 Weight Watchers Smart Points

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Snacks with 1 Weight Watchers Smart Point

Almonds (7)
Rold Gold Pretzel sticks (20)
One-half cup nonfat cottage cheese and a piece of fruit
A medium apple or pear with 1 stick of Sargento Light mozzarella string cheese
Mini Baybel Light semisoft cheese (1) and fruit
One Laughing Cow Light Garlic & Herb wedge spread on cucumber slices
3 slices white meat turkey rolled in 3 lettuce leaves
Butter flavored popcorn (1 cup)
grapes and 1 oz. low-fat cubed Swiss cheese
1 /4 cup light vanilla yogurt and blueberries
1 Tbsp. low-fat cream cheese in 4 small pieces celery drizzled with hot sauce
1/4 c. fat-free black bean dip with fresh veges
1 pretzel rod


Boca Original vegan veggie burger (1 burger)
Old Wisconsin Snack sticks, turkey sausage (1 stick)
A bowl of blueberries and 2 Tbsp. lite whipped topping….oh my! So good!

Snacks with 2 Weight Watchers Smart Points

Snacks with 3 Weight Watchers Smart Points

Snacks with 4 Weight Watchers Smart Points

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Snacks with 2 Weight Watchers Smart Points

Dannon Activia light nonfat yogurt, strawberry (1 container)
Pop Secret Kettle corn popcorn (1 cup)
One-half cup sliced or baby carrots and 2 tablespoons hummus
hard-boiled egg (1)
Wheat thins whole grain crackers (8)
Sensible portions garden veggie straws with sea salt (22 straws)
Pistachios, in shells (22)
Carrots with 2 Tbsp. reduced fat ranch dressing
Sargento Light Mozzarella Cheese stick wrapped in 2 oz. sliced turkey
Tri-color pepper strips, 9 baked low-fat tortilla chips and fat-free salsa
1 scrambled egg with fat-free salsa
1 pear, 1 Weight Watcher string cheese and 7 almonds
Thick sliced carrots dipped in  3 Tbsp. guacamole
3 cups light microwave popcorn
Goldfish snack crackers, baked cheddar (30 pieces)
Fit & Active rice cakes (8 mini cakes)
Crispix cereal, dry ( 1/2 cup)
Butterball turkey bacon (5 slices)


Snacks with 3 Weight Watchers Smart Points

Snacks with 4 Weight Watchers Smart Points

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weight watchers best recipes | WEIGHT WATCHERS 1 POINT SNACKS

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If you have started using Weight Watchers to help get control of your diet, then these Weight Watchers 1 Point Snacks are sure to be needed. One of the best ways to tackle a new food management system is to be prepared with good easy to use ideas that will give you the flavors and textures you love without the calories and fat. These snacks are some obvious and also some great items you might not have thought to include. Prep snacks in advance so all you have to do is grab and go throughout the week.

WEIGHT WATCHERS 1 POINT SNACKS

All fresh fruits
All fresh raw vegetables
WASA Crisp & Light Crackerbread – 3 pieces
Progresso Light Soups – 1 cup of most flavors
Dannon Light& Fit Yogurt – 4oz most flavors
Light Mini Babybel Cheeese – 1 wheel
Frigo Light String Cheese – 1 stick
Oscar Mayer Oven Roasted Turkey Breast – 5 slices
Egg White Omelete made with veggies – 2 egg whites with choice of veggies and
nonstick cooking spray – no oils or butters
Grilled Shrimp – 4 shrimp grilled with seasonings of choice but no butte or oils
Motts Fruitstations Juice Ice Bars – 1 bar frozen
Cool Whip with fruit – 3 tablespoons whipped topping is only 1 point and fruit is free
PB2 Powdered Peanut Butter – 2 Tablespoons powder
Applegate Uncured Turkey Pepperoni – Approximately 16 slices
Fat Free Flour Tortilla – 1 6” tortilla
Puffed Rice Cereal – 1 cup
Almonds – 1 tablespoon
Saltine Crackers – 4 crackers
Oreo Cookie – 1 cookie

Along with these Weight Watchers 1 point snacks, you can also create tons of fun recipes with low fat items to stay within your point range each day. This list offers you some great easy to make or ready made options you can pack for snacks and lunch throughout your day at work, school or simply at home with your family. Staying on track with your Weight Watchers diet is easy when you are prepared.


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