Stew and Dumplings 5 points+, 4 smartpoints
Stew:
13 oz stewing beef (cut into chunks)
4 cups vegetables (carrots, celery, onion)
1 lb baby potatoes (cut in half)
4 cups water
3 tbsp tomato paste
salt, pepper, parsley
Put all ingredients in pot, simmer and cover for 1 hour
Makes 6 servings, 4 points a serving
Dumplings:
2 cups Bisquick
2/3 cup 1% milk
(Makes 17 dumplings)
Mix together
Measure dough into 1 Tbsp size balls and drop into stew (after it has cooked for 1 hr) leave uncovered for 10 minutes, and then cover for an additional 10 minutes.
1 Dumpling is 1 point
Stew:
13 oz stewing beef (cut into chunks)
4 cups vegetables (carrots, celery, onion)
1 lb baby potatoes (cut in half)
4 cups water
3 tbsp tomato paste
salt, pepper, parsley
Put all ingredients in pot, simmer and cover for 1 hour
Makes 6 servings, 4 points a serving
Dumplings:
2 cups Bisquick
2/3 cup 1% milk
(Makes 17 dumplings)
Mix together
Measure dough into 1 Tbsp size balls and drop into stew (after it has cooked for 1 hr) leave uncovered for 10 minutes, and then cover for an additional 10 minutes.
1 Dumpling is 1 point
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