Ingredients:
4 cups small cauliflower florets
1/4 tsp ground nutmeg
3 oz Velveeta 2%, cut into 1/2 inch cubes
3/4 cup 2% shredded sharp Cheddar cheese
1 cup corn flakes
1/4 cup sliced almonds
Directions:
1. Preheat oven to 375° F.
2. Microwave cauliflower in 8 to 9 inch square microwaveable ovenproof dish on
HIGH 3 to 4 minutes or until crisp tender.
3. Top with remaining ingredients and bake in oven 12 to 14 minutes or until top is golden brown.
Yield: 6 Servings Serving Size= 1/2 cup
Nutritional Info Per Serving: Calories 130, Cholesterol 15 mg, Fiber 2 g, Fat 7 g,
Carbs 11 g, Protein 9 g
Article Source: http://www.wwrecipes.net
1/4 tsp ground nutmeg
3 oz Velveeta 2%, cut into 1/2 inch cubes
3/4 cup 2% shredded sharp Cheddar cheese
1 cup corn flakes
1/4 cup sliced almonds
Directions:
1. Preheat oven to 375° F.
2. Microwave cauliflower in 8 to 9 inch square microwaveable ovenproof dish on
HIGH 3 to 4 minutes or until crisp tender.
3. Top with remaining ingredients and bake in oven 12 to 14 minutes or until top is golden brown.
Yield: 6 Servings Serving Size= 1/2 cup
Nutritional Info Per Serving: Calories 130, Cholesterol 15 mg, Fiber 2 g, Fat 7 g,
Carbs 11 g, Protein 9 g
Article Source: http://www.wwrecipes.net
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