weight watchers best recipes | Crock Pot Chicken Noodle Soup 4 Points +

Ingredients

1 lb skinless, boneless chicken breasts
1 tsp olive oil
8 cups fat free chicken broth
3 large carrots, chopped
3 celery stalks, chopped
1 small yellow onion, finely chopped
2 cloves garlic, minced
1 tsp dried thyme
1/2 tsp dried rosemary
1 tsp dried dill
4 oz egg noodles
Juice from 1/2 a lemon
1/4 cup fresh parsley, chopped
Salt and pepper to taste

Instructions

Combine all ingredients except the egg noodles and parsley in a slow cooker.
Cook on low for 6-8 hours. Remove chicken and chop.
Add egg noodles, parsley and lemon juice to slow cooker, and cook until noodles are tender, about 10-15 minutes. Return chicken to slow cooker, and serve.


Preparation time: 10 minute(s)

Cooking time: 8 hour(s)

Diet tags: Low calorie, Reduced fat, Reduced carbohydrate, High protein

Number of servings (yield): 8

Culinary tradition: USA (Traditional)

Calories: 160

Fat: 3g

Protein: 16g

Entire recipe makes 8 servings
Serving size is about 1 1/4 cups
Each serving = 4 Points +

PER SERVING: 160 calories; 3g fat; 15g carbohydrates; 16g protein; 2g fiber