WEIGHT WATCHERS 3 2 1 MICROWAVE MUG CAKE 3 SmartPoints

A simple and delicious way for Weight Watchers to satisfy a cake craving with just 80 calories and 2 Points Plus, this 321 microwave cake couldn't be easier.


Author: Martha | Simple Nourished Living
Recipe type: Weight Watchers Recipes: Dessert
Serves: 1

INGREDIENTS

For the Mix
1 box (16 ounces) angel food cake mix (the 1 step kind that only needs water)
1 box (15.25 to 18.25 ounces) cake mix (any flavor)

For the Cake
3 tablespoons 3-2-1 cake mix
2 tablespoons water

INSTRUCTIONS
In a large airtight container or sealable plastic bag, whisk the two dry cake mixes until blended and free of lumps.

To make an individual cake: in a mug use a fork to combine the 3-2-1 cake mix and water until blended and smooth.

Microwave on HIGH for 1 minute, or until the center is just set.

Let cool slightly or entirely in the mug. Eat directly from the mug or gently remove onto a small plate.

Serve plain or with desired accompaniments (frosting, whipped cream, confectioners sugar, ice cream, frozen yogurt)

COOK'S NOTES
Tips
Nutritional Estimates Per Serving (1 batch): 80 calories, 1 g fat, 17 g carbs, 0 g fiber, 1 g protein and *2 Points Plus, 3 SmartPoints


The two mixes is enough to make 46 individual cakes.


Try adding 2 to 3 teaspoons of any of the following additions to the cake batter before cooking: miniature chocolate chips, finely chopped dried fruit, finely chopped nuts, sprinkles.


Write the directions on some tape or a label and place it on your container so you remember how to make it!

Source: https://simple-nourished-living.com

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