Ingredients
2 (15-ounce) cans chickpeas, drained, rinsed, and patted with paper towels to dry
2 tablespoons extra-virgin olive oil
1/2 teaspoon kosher or sea salt
1/2 teaspoon paprika
1/4 teaspoon garlic powder
1/4 teaspoon cayenne pepper
1/4 teaspoon black pepper
Directions
Preheat oven to 400 degrees.
After drying chickpeas, toss in a bowl with olive oil and salt. Spread in an even layer on a baking sheet and bake for 25-30 minutes, until crunchy and golden.
Combine the remaining spices and sprinkle over the roasted chickpeas. Allow to cool slightly and enjoy!
TIP:
If desired, loosely tint foil over the chickpeas to prevent popping while in the oven.
Yields: 6 servings | Calories: 139 | Total Fat: 6g | Saturated Fat: 1g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 368mg | Carbohydrates: 16g | Fiber: 5g | Sugar: 3g | Protein: 5g | SmartPoints: 4
Souurce: skinnyms.com
2 (15-ounce) cans chickpeas, drained, rinsed, and patted with paper towels to dry
2 tablespoons extra-virgin olive oil
1/2 teaspoon kosher or sea salt
1/2 teaspoon paprika
1/4 teaspoon garlic powder
1/4 teaspoon cayenne pepper
1/4 teaspoon black pepper
Directions
Preheat oven to 400 degrees.
After drying chickpeas, toss in a bowl with olive oil and salt. Spread in an even layer on a baking sheet and bake for 25-30 minutes, until crunchy and golden.
Combine the remaining spices and sprinkle over the roasted chickpeas. Allow to cool slightly and enjoy!
TIP:
If desired, loosely tint foil over the chickpeas to prevent popping while in the oven.
Yields: 6 servings | Calories: 139 | Total Fat: 6g | Saturated Fat: 1g | Trans Fat: 0g | Cholesterol: 0mg | Sodium: 368mg | Carbohydrates: 16g | Fiber: 5g | Sugar: 3g | Protein: 5g | SmartPoints: 4
Souurce: skinnyms.com
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