Ingredients
4 (6-ounce) cans albacore tuna, drained well
1 (14-ounce) can quartered artichoke hearts, drained
1/2 cup chopped red bell or piquillo peppers
3/4 cup sliced Greek olives
1/2 small red onion, finely chopped
1/4 cup chopped fresh flat-leaf parsley
1/4 cup sliced fresh basil
2 cloves garlic, finely chopped
1 teaspoon dried or 1 tablespoon chopped fresh oregano
1/2 cup mayonnaise
3 tablespoons lemon juice
Salt and ground black pepper, to taste
Directions
Put all ingredients into a large bowl and gently fold together until well combined. Serve on sliced bread as a sandwich or spoon over a green salad.
While you may find a version of this recipe offered at your local store, please note that ingredients, flavor and allergens can vary.
Nutritional Info
Per Serving:
240 calories (120 from fat)
14g total fat
1g saturated fat
50mg cholesterol
670mg sodium
6g carbohydrates
2 g dietary fiber
1g sugar
20g protein
SmartPoints value : 6
4 (6-ounce) cans albacore tuna, drained well
1 (14-ounce) can quartered artichoke hearts, drained
1/2 cup chopped red bell or piquillo peppers
3/4 cup sliced Greek olives
1/2 small red onion, finely chopped
1/4 cup chopped fresh flat-leaf parsley
1/4 cup sliced fresh basil
2 cloves garlic, finely chopped
1 teaspoon dried or 1 tablespoon chopped fresh oregano
1/2 cup mayonnaise
3 tablespoons lemon juice
Salt and ground black pepper, to taste
Directions
Put all ingredients into a large bowl and gently fold together until well combined. Serve on sliced bread as a sandwich or spoon over a green salad.
While you may find a version of this recipe offered at your local store, please note that ingredients, flavor and allergens can vary.
Nutritional Info
Per Serving:
240 calories (120 from fat)
14g total fat
1g saturated fat
50mg cholesterol
670mg sodium
6g carbohydrates
2 g dietary fiber
1g sugar
20g protein
SmartPoints value : 6
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