Ingredients
4 medium bananas, very ripe (many brown spots)
3/4 cup coconut oil, melted
1/2 cup cacao powder
Directions
1 In a food processor or high speed blender, add all ingredients and process until very smooth, pausing and scraping the walls once or twice. Pour into lined with parchment paper 8” x 8” square dish and freeze for 2 – 3 hours.
2 Remove from the freezer, let thaw about 5 minutes and cut into 16 squares
Nutritional Info
Servings Per Recipe: 16
Amount Per Serving = 1 square
Calories: 128.4
Total Fat: 11.0 g
Saturated Fat : 2.75g
Cholesterol: 0.0 mg
Sodium: 0.2 mg
Total Carbs: 7.1 g
Sugars: 2.6 g
Dietary Fiber: 1.8 g
Protein: 0.9 g
SmartPoints value : 5
4 medium bananas, very ripe (many brown spots)
3/4 cup coconut oil, melted
1/2 cup cacao powder
Directions
1 In a food processor or high speed blender, add all ingredients and process until very smooth, pausing and scraping the walls once or twice. Pour into lined with parchment paper 8” x 8” square dish and freeze for 2 – 3 hours.
2 Remove from the freezer, let thaw about 5 minutes and cut into 16 squares
Nutritional Info
Servings Per Recipe: 16
Amount Per Serving = 1 square
Calories: 128.4
Total Fat: 11.0 g
Saturated Fat : 2.75g
Cholesterol: 0.0 mg
Sodium: 0.2 mg
Total Carbs: 7.1 g
Sugars: 2.6 g
Dietary Fiber: 1.8 g
Protein: 0.9 g
SmartPoints value : 5
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