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Serves 6
Pointsplus 7
Smartpoints 7
Ingredients
2 large potato, peeled and cut into 2-inch pieces
1⁄4 cup non-fat sour cream
1 tbsp reduced-calorie margarine
1⁄8 tsp table salt
2 tsp olive oil
1 cup onion, chopped
2 medium carrot, diced
2 medium ribs celery, diced
1 lb uncooked ground turkey breast
3 tbsp all-purpose flour
1 tbsp fresh rosemary, chopped, or 1 teaspoon dried rosemary
1 tsp dried thyme
1⁄2 tsp salt
1⁄4 tsp black pepper
2 cup canned chicken broth, or beef broth
Directions
Prep 25 min
Cook 42 min
Ready 67 min
Preheat oven to 400ºF.
Place potatoes in a large saucepan and pour in enough water to cover potatoes. Set pan over high heat and bring to a boil; reduce heat to medium and simmer 10 minutes, until potatoes are fork-tender. Drain potatoes, transfer to a large bowl and add sour cream and margarine; mash until smooth, season to taste with salt and set aside.
Meanwhile, heat oil in a large skillet over medium-high heat. Add onion, carrots and celery; cook until soft, about 3 minutes. Add turkey and cook until browned, breaking up the meat as it cooks, about 5 minutes. Add flour, rosemary, thyme, salt and pepper; stir to coat. Add broth and bring to a simmer; simmer until mixture thickens, about 3 minutes.
Transfer turkey mixture to a 9-inch, deep-dish pie plate. Spread mashed potatoes over top and using the back of a spoon, make decorative swirls over the top. Bake until potatoes are golden, about 30 minutes. Slice into 6 pieces and serve.
Per serving:7 PointsPlus;5 Previous Points
Nutritional Information
Serving Size: 1 (362 g)
Servings Per Recipe: 6
Calories 274
Total Fat 4g
Cholesterol 50mg
Sodium 856mg
Carbohydrate 32g
Dietary Fiber 4g
Sugars 4g
Protein 26g
Don’t forget to Like us on Facebook and Follow us on Pinterest
Serves 6
Pointsplus 7
Smartpoints 7
Ingredients
2 large potato, peeled and cut into 2-inch pieces
1⁄4 cup non-fat sour cream
1 tbsp reduced-calorie margarine
1⁄8 tsp table salt
2 tsp olive oil
1 cup onion, chopped
2 medium carrot, diced
2 medium ribs celery, diced
1 lb uncooked ground turkey breast
3 tbsp all-purpose flour
1 tbsp fresh rosemary, chopped, or 1 teaspoon dried rosemary
1 tsp dried thyme
1⁄2 tsp salt
1⁄4 tsp black pepper
2 cup canned chicken broth, or beef broth
Directions
Prep 25 min
Cook 42 min
Ready 67 min
Preheat oven to 400ºF.
Place potatoes in a large saucepan and pour in enough water to cover potatoes. Set pan over high heat and bring to a boil; reduce heat to medium and simmer 10 minutes, until potatoes are fork-tender. Drain potatoes, transfer to a large bowl and add sour cream and margarine; mash until smooth, season to taste with salt and set aside.
Meanwhile, heat oil in a large skillet over medium-high heat. Add onion, carrots and celery; cook until soft, about 3 minutes. Add turkey and cook until browned, breaking up the meat as it cooks, about 5 minutes. Add flour, rosemary, thyme, salt and pepper; stir to coat. Add broth and bring to a simmer; simmer until mixture thickens, about 3 minutes.
Transfer turkey mixture to a 9-inch, deep-dish pie plate. Spread mashed potatoes over top and using the back of a spoon, make decorative swirls over the top. Bake until potatoes are golden, about 30 minutes. Slice into 6 pieces and serve.
Per serving:7 PointsPlus;5 Previous Points
Nutritional Information
Serving Size: 1 (362 g)
Servings Per Recipe: 6
Calories 274
Total Fat 4g
Cholesterol 50mg
Sodium 856mg
Carbohydrate 32g
Dietary Fiber 4g
Sugars 4g
Protein 26g
Don’t forget to Like us on Facebook and Follow us on Pinterest
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