Ingredients
2 spray(s) cooking spray
1 1/4 cup(s) fresh blueberries, or frozen and thawed
2 Tbsp sugar
1 1/4 cup(s) all-purpose flour
3/4 cup(s) uncooked unenriched white cornmeal
1 Tbsp baking powder
1/4 tsp baking soda
1/4 tsp table salt
1 cup(s) low-fat buttermilk
1/3 cup(s) honey
3 Tbsp unsalted butter, melted
1 large egg(s), beaten
Instructions
Preheat oven to 400°F. Coat a large baking sheet with cooking spray.
In a medium bowl, toss blueberries with sugar; set aside.
In a large bowl, whisk together flour, cornmeal, baking powder, baking soda and salt.
In a small bowl, whisk together buttermilk, honey, butter and egg. Pour wet ingredients into flour mixture and beat thoroughly to combine; fold in berries.
Place twelve 1/4 cup scoops of batter on prepared baking sheet about 2-inches apart. Bake until tops just start to turn golden, about 12 to 15 minutes. Yields 1 per serving.
Notes
Also great made with blackberries or raspberries, or a combination of berries.
5 PointsPlus
Serves 12
2 spray(s) cooking spray
1 1/4 cup(s) fresh blueberries, or frozen and thawed
2 Tbsp sugar
1 1/4 cup(s) all-purpose flour
3/4 cup(s) uncooked unenriched white cornmeal
1 Tbsp baking powder
1/4 tsp baking soda
1/4 tsp table salt
1 cup(s) low-fat buttermilk
1/3 cup(s) honey
3 Tbsp unsalted butter, melted
1 large egg(s), beaten
Instructions
Preheat oven to 400°F. Coat a large baking sheet with cooking spray.
In a medium bowl, toss blueberries with sugar; set aside.
In a large bowl, whisk together flour, cornmeal, baking powder, baking soda and salt.
In a small bowl, whisk together buttermilk, honey, butter and egg. Pour wet ingredients into flour mixture and beat thoroughly to combine; fold in berries.
Place twelve 1/4 cup scoops of batter on prepared baking sheet about 2-inches apart. Bake until tops just start to turn golden, about 12 to 15 minutes. Yields 1 per serving.
Notes
Also great made with blackberries or raspberries, or a combination of berries.
5 PointsPlus
Serves 12
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