Ingredients
1 (1 oz) box Pistachio Sugar Free instant pudding mix
1 (8 oz) can crushed pineapple in juice, undrained
1 cup vanilla low-fat yogurt
2-1/2 cups thawed fat-free frozen whipped topping,
divided
Directions:
1. Mix together the dry pudding mix, pineapple and yogurt in a large bowl with whisk until
well blended. Stir in 2 cups of the thawed topping. Chill in refrigerator for at least 1 hour.
2. Serve topped with remaining 1/2 cup of whipped topping.
Yield: 8 Servings
Serving Size: 1/2 Cup per serving
Weight Watchers PointsPlus+ = 3
Nutrition Information:
Calories 100, Fat 1.5g, Fiber 0g, Cholesterol 0mg, Carbs 20g, Protein 2g, Sodium 190mg, Sugars 11g
1 (1 oz) box Pistachio Sugar Free instant pudding mix
1 (8 oz) can crushed pineapple in juice, undrained
1 cup vanilla low-fat yogurt
2-1/2 cups thawed fat-free frozen whipped topping,
divided
Directions:
1. Mix together the dry pudding mix, pineapple and yogurt in a large bowl with whisk until
well blended. Stir in 2 cups of the thawed topping. Chill in refrigerator for at least 1 hour.
2. Serve topped with remaining 1/2 cup of whipped topping.
Yield: 8 Servings
Serving Size: 1/2 Cup per serving
Weight Watchers PointsPlus+ = 3
Nutrition Information:
Calories 100, Fat 1.5g, Fiber 0g, Cholesterol 0mg, Carbs 20g, Protein 2g, Sodium 190mg, Sugars 11g
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