Ingredients Serves 6
15 oz can mandarin orange
20 oz can pineapple, chunks
1 oz package fat-free, sugar-free instant vanilla pudding mix
Directions
Prep 3 min Cook 0 min Ready 3 min
Do not drain fruit.
Use pudding mix dry, do not add milk.
Combine all ingredients and blend well.
Chill about 1 hour.
Nutritional Information
Serving Size: 1 (165 g)
Servings Per Recipe: 6
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Amount Per Serving
Calories 94 Calories from Fat 2
---------------------------------------------
% Daily Value
Total Fat 0g
Saturated Fat 0g
Cholesterol 0mg
Sodium 2mg
Total Carbohydrate 24g 8%
Dietary Fiber 2g 8%
Sugars 21g 84%
Protein 1g 1%
15 oz can mandarin orange
20 oz can pineapple, chunks
1 oz package fat-free, sugar-free instant vanilla pudding mix
Directions
Prep 3 min Cook 0 min Ready 3 min
Do not drain fruit.
Use pudding mix dry, do not add milk.
Combine all ingredients and blend well.
Chill about 1 hour.
Nutritional Information
Serving Size: 1 (165 g)
Servings Per Recipe: 6
---------------------------------------
Amount Per Serving
Calories 94 Calories from Fat 2
---------------------------------------------
% Daily Value
Total Fat 0g
Saturated Fat 0g
Cholesterol 0mg
Sodium 2mg
Total Carbohydrate 24g 8%
Dietary Fiber 2g 8%
Sugars 21g 84%
Protein 1g 1%
Source:http://www.kitchme.com
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