Heaven on a plate, these low calorie wraps are a Weight Watchers dream. Easy to make, and mouthwateringly delicious, this is one wrap recipe that you’ll want to make again and again.
Ingredients
4 Flatout Light Original flatbreads
8 slices bacon
8 oz roasted turkey deli meat
4 slices fat free American cheese (I used Kraft brand)
1 tomato, thinly sliced
Red onion slices
1/4 cup light ranch dip or dressing (I used Kraft Reduced Fat Ranch Dressing)
Iceberg or Romaine lettuce
Instructions
Spread ranch dressing all over the center of the flatbread.
Top with turkey, bacon, lettuce, cheese, onion, and tomatoes. Fold the sides in, and then roll up.
Preparation time: 10 minute(s)
Cooking time:
Diet tags: Low calorie, Reduced fat, High protein
Number of servings (yield): 4
Culinary tradition: USA (General)
Calories: 260
Fat: 9g
Protein: 28g
Entire recipe makes 4 wraps
Serving size is 1 wrap
Each serving = 6 Points +
PER SERVING: 260 calories; 9g fat; 21.5g carbohydrates; 28g protein; 9g fiber
Ingredients
4 Flatout Light Original flatbreads
8 slices bacon
8 oz roasted turkey deli meat
4 slices fat free American cheese (I used Kraft brand)
1 tomato, thinly sliced
Red onion slices
1/4 cup light ranch dip or dressing (I used Kraft Reduced Fat Ranch Dressing)
Iceberg or Romaine lettuce
Instructions
Spread ranch dressing all over the center of the flatbread.
Top with turkey, bacon, lettuce, cheese, onion, and tomatoes. Fold the sides in, and then roll up.
Preparation time: 10 minute(s)
Cooking time:
Diet tags: Low calorie, Reduced fat, High protein
Number of servings (yield): 4
Culinary tradition: USA (General)
Calories: 260
Fat: 9g
Protein: 28g
Entire recipe makes 4 wraps
Serving size is 1 wrap
Each serving = 6 Points +
PER SERVING: 260 calories; 9g fat; 21.5g carbohydrates; 28g protein; 9g fiber
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