Ingredients:
1 cup skim milk (fat-free)
1 tbsp. Splenda
1 tbsp. cornstarch
1/2 Tbsp cocoa powder
1 square unsweetened chocolate, finely shopped
1/2 tsp. vanilla extract
Instructions:
In small saucepan, over medium heat, whisk milk, splenda, cornstarch and cocoa until blended. Bring to a boil. Remove from heat. Stir in chocolate. Over low heat, bring to a boil, stirring constantly. Boil two minutes. Sitir in vanilla. Spoon into four dessert dishes or custard cups. Cover with plastic wrap. refrigerate until chilled, about 3 hours.
Number of Servings: 4
Nutritional Info Per Serving:
67.3 Calories, 3.9g Fat, 1.2mg Cholesterol, 4mg Protein, 33.9mg Sodium, 8.0g Carbs,
1.4g Fiber
1 cup skim milk (fat-free)
1 tbsp. Splenda
1 tbsp. cornstarch
1/2 Tbsp cocoa powder
1 square unsweetened chocolate, finely shopped
1/2 tsp. vanilla extract
Instructions:
In small saucepan, over medium heat, whisk milk, splenda, cornstarch and cocoa until blended. Bring to a boil. Remove from heat. Stir in chocolate. Over low heat, bring to a boil, stirring constantly. Boil two minutes. Sitir in vanilla. Spoon into four dessert dishes or custard cups. Cover with plastic wrap. refrigerate until chilled, about 3 hours.
Number of Servings: 4
Nutritional Info Per Serving:
67.3 Calories, 3.9g Fat, 1.2mg Cholesterol, 4mg Protein, 33.9mg Sodium, 8.0g Carbs,
1.4g Fiber
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