Ingredients:
3 cups nonfat beef broth (beef is the best) or 3 cups nonfat vegetable broth (beef is the best) or 3 cups nonfat chicken broth (beef is the best)
2 garlic cloves, minced
1 tablespoon tomato paste
2 cups chopped cabbage
1/2 yellow onion
1/2 cup chopped carrot
1/2 cup green beans
1/2 cup chopped zucchini
1/2 teaspoon basil
1/2 teaspoon oregano
salt & pepper
Directions:
1 Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.
2 Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.
3 Simmer for a about 5-10 minutes until all vegetables are tender then add the zuccini and simmer for another 5 or so minutes.
4 I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.
5 All very good. You can customise it a bit.
Nutritional Facts for Ww 0 Point Weight Watchers Cabbage Soup
Serving Size: 1 (79 g)
Servings Per Recipe: 6
Calories 21.9 Calories from Fat 1 32%
Total Fat 0.1 g 0%
Saturated Fat 0.0 g 0%
Cholesterol 0.0 mg 0%
Sodium 34.5 mg 1%
Total Carbohydrate 4.9 g 1%
Dietary Fiber 1.5 g 6%
Sugars 2.5 g 10%
Protein 0.9 g 6%
2 garlic cloves, minced
1 tablespoon tomato paste
2 cups chopped cabbage
1/2 yellow onion
1/2 cup chopped carrot
1/2 cup green beans
1/2 cup chopped zucchini
1/2 teaspoon basil
1/2 teaspoon oregano
salt & pepper
Directions:
1 Spray pot with non stick cooking spray saute onions carrots and garlic for 5 minutes.
2 Add broth, Tomato paste, cabbage, green beans, basil, oregano and Salt & Pepper to taste.
3 Simmer for a about 5-10 minutes until all vegetables are tender then add the zuccini and simmer for another 5 or so minutes.
4 I have tried different variations. Leaving out green beans. Adding chopped green onions in addition to the yellow onion.
5 All very good. You can customise it a bit.
Nutritional Facts for Ww 0 Point Weight Watchers Cabbage Soup
Serving Size: 1 (79 g)
Servings Per Recipe: 6
Calories 21.9 Calories from Fat 1 32%
Total Fat 0.1 g 0%
Saturated Fat 0.0 g 0%
Cholesterol 0.0 mg 0%
Sodium 34.5 mg 1%
Total Carbohydrate 4.9 g 1%
Dietary Fiber 1.5 g 6%
Sugars 2.5 g 10%
Protein 0.9 g 6%
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