weight watchers best recipes | Stuffed Potatoes (4 Points)



Ingredients Serves 4

2 large baking potato
2 tsp olive oil
2 onion, chopped
1 cup broccoli, chopped
1 cup carrot, chopped
4 garlic cloves, minced
1⁄2 cup non-fat cottage cheese
1⁄4 cup parsley, chopped
2 tbsp parmesan cheese, grated
1⁄2 tsp ground black pepper
1⁄4 tsp salt


Directions

Preheat oven to 400 degrees F (200 degrees C).
Poke potatoes with a fork. Bake for 1 hour.

While potatoes are baking, heat oil in a medium skillet. Saute onions for about 5 minutes.

Add broccoli, carrot, and garlic and stir until softened, about 5 minutes. Reduce heat, cover, and cook for 4 minutes longer.

When potatoes are done, remove from the oven and reduce temperature to 350 degrees F (175 degrees C).

Cut potatoes in half and scoop out pulp into a large bowl. Set skins aside.
Add sauteed vegetables, cottage cheese, parsley, parmesan cheese, salt, and pepper to potato pulp. Mash up well.

Spoon mixture into potato skins.

Place stuffed potatoes on a baking sheet and bake until heated through for 15 minutes.


Per serving: 4 PointsPlus;3 Previous Points

No comments:

Post a Comment