Ingredients
Non-stick cooking spray
6 (6 inch) flour tortillas
1 (1-1/4 oz) envelope taco seasoning mix, divided
1 lb ground turkey breast
4 tomatoes, chopped, divided
1 cup chopped zucchini
1/2 cup water
1 cup shredded 2 % Colby Jack Cheese
1-1/2 cups shredded lettuce
3 tbsp chopped cilantro
Directions:
1. Preheat oven to 400° F.
2. Place the tortillas in a single layer on a baking sheet; spray with cooking spray.
Sprinkle with about 1 tsp taco seasoning. Bake 6 minutes or until crisp and lightly browned.
3. Meanwhile, as tortillas are cooking; cook turkey in a large nonstick skillet sprayed with cooking spray over medium-high heat 4 minutes or until done, stirring frequently.
Add 1 cup of the tomatoes, zucchini, water and remaining taco seasoning; simmer 5 minutes, stirring occasionally.
4. Spoon turkey mixture evenly divided onto the tortillas; top with cheese, lettuce, remaining tomatoes and cilantro.
Yield: 6 Servings
Serving Size = 1 tostada per serving
Weight watchers PointsPlus+ = 6 Per Serving.
Note: This recipe does not mention sauce in it but I would suggest it as an option. (Sauce is not calculated if you choose to use it in the nutrition information or points.)
Nutrition Information:
Calories 260, Carbs 22 g, Fat 7 g, Fiber 3 g, Protein 27 g
6 (6 inch) flour tortillas
1 (1-1/4 oz) envelope taco seasoning mix, divided
1 lb ground turkey breast
4 tomatoes, chopped, divided
1 cup chopped zucchini
1/2 cup water
1 cup shredded 2 % Colby Jack Cheese
1-1/2 cups shredded lettuce
3 tbsp chopped cilantro
Directions:
1. Preheat oven to 400° F.
2. Place the tortillas in a single layer on a baking sheet; spray with cooking spray.
Sprinkle with about 1 tsp taco seasoning. Bake 6 minutes or until crisp and lightly browned.
3. Meanwhile, as tortillas are cooking; cook turkey in a large nonstick skillet sprayed with cooking spray over medium-high heat 4 minutes or until done, stirring frequently.
Add 1 cup of the tomatoes, zucchini, water and remaining taco seasoning; simmer 5 minutes, stirring occasionally.
4. Spoon turkey mixture evenly divided onto the tortillas; top with cheese, lettuce, remaining tomatoes and cilantro.
Yield: 6 Servings
Serving Size = 1 tostada per serving
Weight watchers PointsPlus+ = 6 Per Serving.
Note: This recipe does not mention sauce in it but I would suggest it as an option. (Sauce is not calculated if you choose to use it in the nutrition information or points.)
Nutrition Information:
Calories 260, Carbs 22 g, Fat 7 g, Fiber 3 g, Protein 27 g
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