Chocolate Cream Pie is a delicious recipe that is also healthy. It is a low calories, low fat, low cholesterol, low carbohydrates, low sodium, low sugars, WW (4) PointsPlus+ and a diabetic recipe. A creamy chocolate filling in a chocolate crust. Chocolate Cream Pie will be loved by family and guests alike.
INGREDIENTS:chocolate-cream-pie
1 (1.3 oz) box Chocolate fat-free, sugar-free cook & serve pudding mix
2 cups cold skim milk
1/4 cup creamy peanut butter
(2 oz) bittersweet chocolate, melted
2 cups frozen fat-free, sugar free whipped topping, thawed, divided
1 (6 oz) Oreo pie crust
DIRECTIONS:
1. Cook pudding mix with milk in a large saucepan as directed on package. Remove from heat. Whisk in peanut butter. Place pan in bowl of ice water; let stand 5 minutes, stirring occasionally.
2. Meanwhile whisk chocolate and 1/2 cup of the whipped topping until well blended. Spread onto bottom of crust.
3. Add 1 cup of the remaining whipped topping to pudding; whisk until well blended. Pour into crust. Refrigerate 3 hours or until firm. Serve topped with remaining whipped topping. Cut into 10 equal sized slices.
Yield: 10 Servings.
Serving Size: 1 Slice per serving.
WW PointsPlus+ = 4
Carb Choices: 1-1/2
Diet Exchange:
1-1/2 Starch + 1-1/2 Fat
Nutritional Information:
Calories: 190, Total Fat 10g, Saturated Fat 3.5g, Cholesterol 0mg, Sodium 160mg, Sugars 13g, Carbohydrates 24g, Fiber 1g, Protein 5g, Vitamin A 2 %DV, Vitamin C 0 %DV, Calcium 8 %DV, Iron 8 %DV
INGREDIENTS:chocolate-cream-pie
2 cups cold skim milk
1/4 cup creamy peanut butter
(2 oz) bittersweet chocolate, melted
2 cups frozen fat-free, sugar free whipped topping, thawed, divided
1 (6 oz) Oreo pie crust
DIRECTIONS:
2. Meanwhile whisk chocolate and 1/2 cup of the whipped topping until well blended. Spread onto bottom of crust.
3. Add 1 cup of the remaining whipped topping to pudding; whisk until well blended. Pour into crust. Refrigerate 3 hours or until firm. Serve topped with remaining whipped topping. Cut into 10 equal sized slices.
Yield: 10 Servings.
Serving Size: 1 Slice per serving.
WW PointsPlus+ = 4
Carb Choices: 1-1/2
Diet Exchange:
1-1/2 Starch + 1-1/2 Fat
Nutritional Information:
Calories: 190, Total Fat 10g, Saturated Fat 3.5g, Cholesterol 0mg, Sodium 160mg, Sugars 13g, Carbohydrates 24g, Fiber 1g, Protein 5g, Vitamin A 2 %DV, Vitamin C 0 %DV, Calcium 8 %DV, Iron 8 %DV
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