Ingredients:
1 1/2 cups skim milk
1-1/2 tsp "Crystal Light Sunrise" tangerine strawberry drink mix
1 cup vanilla low fat yogurt
1 cup frozen strawberries
Directions:
1. Place all ingredients into a blender. Blend until smooth.
2. Pour 1 cup into each of 4 glasses and serve.
Yield: 4 Servings
Serving Size: 1 Cup per serving
WW Plus+ = 3 Per Serving.
Nutrition Information:
Calories 100, Carbs 17 g, Fat 1 g, Fiber 1 g, Protein 6 g
1-1/2 tsp "Crystal Light Sunrise" tangerine strawberry drink mix
1 cup vanilla low fat yogurt
1 cup frozen strawberries
Directions:
1. Place all ingredients into a blender. Blend until smooth.
2. Pour 1 cup into each of 4 glasses and serve.
Yield: 4 Servings
Serving Size: 1 Cup per serving
WW Plus+ = 3 Per Serving.
Nutrition Information:
Calories 100, Carbs 17 g, Fat 1 g, Fiber 1 g, Protein 6 g
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