Banana Cream Pie is an easy and delicious recipe for fabulous pie. It is also a healthy recipe that is low in fat, low in calories and has NO cholesterol. Made with fat-free, sugar free pudding and skim milk in a low fat graham cracker crust to keep it healthy. It is a Weight Watchers (5) PointsPlus recipe also. Banana Cream Pie will be loved by family, friends and guests.
INGREDIENTS:banana-cream-pie
2 medium size ripe bananas, sliced
1 ready-to-use reduced-fat graham cracker crumb crust (6 oz)
2-1/2 cups cold skim milk
2 (4 serving size) boxes fat-free sugar-free vanilla instant pudding mix
2 cups thawed fat-free whipped topping (such as Cool Whip Free), divided
DIRECTIONS:
1. Place half of the banana slices on bottom of crust. Set remaining banana slices aside.
2. Pour milk into a large bowl. Add dry pudding mixes. Beat with wire whisk 2 minutes or until well blended. Gently stir in 1 cup of the whipped topping. Spoon half of the pudding mixture into crust. Top with remaining banana slices; cover with remaining pudding mixture.
3. Refrigerate 3 hours or until set. Serve topped with the remaining 1 cup whipped topping. Store leftover pie in refrigerator.
Yield: 8 Servings
WW PointsPlus = 5 per serving.
Carb Choices: 2-1/2
Diet Exchange:
2 Starch + 1/2 Fruit + 1/2 Fat
NUTRITIONAL INFORMATION:
Calories: 200, Total Fat 4.5g, Saturated Fat 1.5g, Cholesterol 0mg, Sodium 440mg, Sugars 17g, Fiber 1g, Carbohydrates 37g, Protein 4g
DISCLAIMER: Weight Watchers is a registered trademark of Weight Watchers International Inc. Points and PointsPlus are trademarks of Weight Watchers International Inc. Authentic information about the program is only available at your local Weight Watchers meeting. This site is not affiliated with Weight Watchers International in any way and Weight Watchers has not reviewed this site for accuracy or suitability for WW members.
Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watcher’s meeting for actual WW info. This site is presented under the rights of the First Amendment; rights worth fighting for. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.
INGREDIENTS:banana-cream-pie
1 ready-to-use reduced-fat graham cracker crumb crust (6 oz)
2-1/2 cups cold skim milk
2 (4 serving size) boxes fat-free sugar-free vanilla instant pudding mix
2 cups thawed fat-free whipped topping (such as Cool Whip Free), divided
DIRECTIONS:
1. Place half of the banana slices on bottom of crust. Set remaining banana slices aside.
2. Pour milk into a large bowl. Add dry pudding mixes. Beat with wire whisk 2 minutes or until well blended. Gently stir in 1 cup of the whipped topping. Spoon half of the pudding mixture into crust. Top with remaining banana slices; cover with remaining pudding mixture.
3. Refrigerate 3 hours or until set. Serve topped with the remaining 1 cup whipped topping. Store leftover pie in refrigerator.
Yield: 8 Servings
WW PointsPlus = 5 per serving.
Carb Choices: 2-1/2
Diet Exchange:
2 Starch + 1/2 Fruit + 1/2 Fat
NUTRITIONAL INFORMATION:
Calories: 200, Total Fat 4.5g, Saturated Fat 1.5g, Cholesterol 0mg, Sodium 440mg, Sugars 17g, Fiber 1g, Carbohydrates 37g, Protein 4g
DISCLAIMER: Weight Watchers is a registered trademark of Weight Watchers International Inc. Points and PointsPlus are trademarks of Weight Watchers International Inc. Authentic information about the program is only available at your local Weight Watchers meeting. This site is not affiliated with Weight Watchers International in any way and Weight Watchers has not reviewed this site for accuracy or suitability for WW members.
Information on this site is based on recollections and assumptions of its author and is not warranted for any purpose by its author. All readers are encouraged to go to a Weight Watcher’s meeting for actual WW info. This site is presented under the rights of the First Amendment; rights worth fighting for. All information is intended for your general knowledge only and is not a substitute for medical advice or treatment for specific medical conditions. You should seek prompt medical care for any specific health issues and consult your physician before starting a new fitness regimen.
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