Ingredients
1 rotisserie chicken
1 red or yellow bell pepper, chopped
1/2 large red onion, diced
2 green onions, white and light green parts, thinly sliced on the bias
1/4 cup chopped fresh cilantro
1/2 cup mayonnaise
1/4 cup canned chipotles in adobo sauce, puréed or finely chopped, more to taste
1 tablespoon fresh lime juice
1/2 teaspoon sea salt
pinch ground black pepper
Directions
Pull chicken meat into shreds with your fingers, discarding skin and bones. You should have about 4 cups of chicken. Combine chicken, bell pepper, red onion, green onion and cilantro in a large bowl.
Stir mayonnaise, chipotles, lime juice, salt and pepper together in a small bowl. Combine with chicken and vegetables. Taste and adjust seasoning, adding additional chopped chipotles if desired. Chill until ready to serve.
Nutritional Info
Per Serving:
360 calories (200 from fat)
22g total fat
3.5g saturated fat
90mg cholesterol
410mg sodium
7g carbohydrates
1 g dietary fiber
3g sugar
31g protein
SmartPoints value : 12
1 rotisserie chicken
1 red or yellow bell pepper, chopped
1/2 large red onion, diced
2 green onions, white and light green parts, thinly sliced on the bias
1/4 cup chopped fresh cilantro
1/2 cup mayonnaise
1/4 cup canned chipotles in adobo sauce, puréed or finely chopped, more to taste
1 tablespoon fresh lime juice
1/2 teaspoon sea salt
pinch ground black pepper
Directions
Pull chicken meat into shreds with your fingers, discarding skin and bones. You should have about 4 cups of chicken. Combine chicken, bell pepper, red onion, green onion and cilantro in a large bowl.
Stir mayonnaise, chipotles, lime juice, salt and pepper together in a small bowl. Combine with chicken and vegetables. Taste and adjust seasoning, adding additional chopped chipotles if desired. Chill until ready to serve.
Nutritional Info
Per Serving:
360 calories (200 from fat)
22g total fat
3.5g saturated fat
90mg cholesterol
410mg sodium
7g carbohydrates
1 g dietary fiber
3g sugar
31g protein
SmartPoints value : 12
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