Serving 1 smoothie
Ingredients
1 1/4 cups unsweetened almond milk
1 cup loosely packed kale
2 tablespoons powdered peanut butter, such as PB2
1 scoop protein powder
1 ripe banana
1 cup ice
Directions
Combine the almond milk, kale, powdered peanut butter, protein powder, banana and ice in a blender and blend until smooth. Serve immediately.
Nutrition information:
Smartpoints 8
Calories 277
Total Fat 5 g
Saturated Fat 0 g
Protein 24 g
Total Carbohydrate 39 g
Sugar 16 g
Fiber 7 g
Cholesterol 3 mg
Sodium 271 mg
Ingredients
1 1/4 cups unsweetened almond milk
1 cup loosely packed kale
2 tablespoons powdered peanut butter, such as PB2
1 scoop protein powder
1 ripe banana
1 cup ice
Directions
Combine the almond milk, kale, powdered peanut butter, protein powder, banana and ice in a blender and blend until smooth. Serve immediately.
Nutrition information:
Smartpoints 8
Calories 277
Total Fat 5 g
Saturated Fat 0 g
Protein 24 g
Total Carbohydrate 39 g
Sugar 16 g
Fiber 7 g
Cholesterol 3 mg
Sodium 271 mg
No comments:
Post a Comment