Ingredients:
- 2 sprays non fat cooking spray
- 1 1/2 cups all-purpose flour
- 1 cup whole-grain wheat flour
- 2/3 tbsp sugar
- 2 1/2 tsp baking soda
- 1 tsp ground ginger
- 1 tsp ground cinnamon
- 1 tsp ground allspice
- 1 1/2 cups unsweetened applesauce
- 1 cup molasses
- 3 large egg whites
- 3 cups lite whipped topping (like Cool Whip Lite)
*For a recipe variation, try adding a few drops of a lemon or orange extract to your Cool Whip tipping. Mix well with Cool whip, and then top your cupcakes with it! Yum!
Directions:
Preheat oven to 325°F. Coat two 12-cup muffin tins with cooking spray.
Combine flours, sugar, baking soda, ginger, cinnamon and allspice in a large bowl; mix well. Add applesauce, molasses and egg whites; stir until mixture is moist and well-combined. Fill each muffin tin 3/4 full with batter.
Bake until a toothpick inserted in center comes out clean, about 40 minutes. Cool cupcakes to room temperature and serve each topped with 2 tablespoons of whipped topping. For an added touch, decorate with some Christmas colored sprinkles!
Makes 24 cupcakes
Each cupcake = 2 Weight Watchers Points
- 1 1/2 cups all-purpose flour
- 1 cup whole-grain wheat flour
- 2/3 tbsp sugar
- 2 1/2 tsp baking soda
- 1 tsp ground ginger
- 1 tsp ground cinnamon
- 1 tsp ground allspice
- 1 1/2 cups unsweetened applesauce
- 1 cup molasses
- 3 large egg whites
- 3 cups lite whipped topping (like Cool Whip Lite)
*For a recipe variation, try adding a few drops of a lemon or orange extract to your Cool Whip tipping. Mix well with Cool whip, and then top your cupcakes with it! Yum!
Directions:
Preheat oven to 325°F. Coat two 12-cup muffin tins with cooking spray.
Combine flours, sugar, baking soda, ginger, cinnamon and allspice in a large bowl; mix well. Add applesauce, molasses and egg whites; stir until mixture is moist and well-combined. Fill each muffin tin 3/4 full with batter.
Bake until a toothpick inserted in center comes out clean, about 40 minutes. Cool cupcakes to room temperature and serve each topped with 2 tablespoons of whipped topping. For an added touch, decorate with some Christmas colored sprinkles!
Makes 24 cupcakes
Each cupcake = 2 Weight Watchers Points
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